1cupfrozen organic mango chunks(Trader Joe's is a good source)
1 6-oz. container non-dairy frozen yogurt(I use So Delicious plain or Trader Joe's coconut yogurt)
1 1/2cupunsweetened non-dairy milk of your choice
1t. honey(optional, it is very sweet without)
pinch of cardamom
Combine all ingredients in high speed blender.
Serve in a tall glass. Makes two generous servings.
*If you would like this recipe to be strict vegan, sub maple syrup or raw agave nectar for the honey. As noted in the ingredients, the honey is optional and you may enjoy this recipe without the addition of any sweetener.
Recipe and Photos Copyright Johnna Wright Perry, In Johnna's Kitchen. Do not reprint without express written permission.