2T. olive oil, don't measure out though, read thru instructions first
Variety of toppings
Instructions
Preheat oven to 350 degrees.
Prepare two muffins tins with 12 cavities each by pouring 1/4 t. of olive oil into each cavity. It's not much oil but the perfect amount for this recipe!
In a medium mixing bowl, mix garbanzo bean flour, water, salt, oregano, basil and parsley. Mix until well combined, set aside.
Place the muffin tins in the oven with nothing but the olive oil in them. Heat for 3 minutes.
Carefully remove from the oven. Fill each cavity with 1 Tablespoon of Socca batter. Return to the oven and bake for 8 to 9 minutes. You will see the batter starting to pull away from the sides of the pan just a little.
While these are still warm (but not so hot you will burn yourself), gently run a small knife around and slightly under each crust, popping them loose. Remove from the pan and cool on a rack.
At this point, turn the oven temperature up to 400 degrees.
Once cool enough to handle, move to a Silpat or parchment lined baking sheet. Top with your favorite toppings and place in oven. Bake until toppings are heated thru, if topped with cheese remove once -has melted. Most toppings take only 5-6 minutes.