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Chocolate Hummus

May 28, 2015 By Johnna 8 Comments

This post contains affiliate links. See my disclosure for more information.

Chocolate Hummus.

Chocolate Hummus | In Johnna's Kitchen

I’m gonna give you just a minute to wrap your head around that one…

I know I’ve taunted you with photos of chocolate hummus I took on a recent flight…

Chocolate Hummus | In Johnna's Kitchen

And then more chocolate hummus I took to the strawberry patch…

strawberry patch (640x640)

Does it sound strange to you?  One of my sweet little friends told me yesterday that hummus is salty and savory to her, certainly not sweet, nor something to eat with the strawberries we had just finished picking at a local patch. But it just took one taste to change her mind.

Chocolate Hummus | In Johnna's Kitchen

I’m a big fan of chocolate with fruit. In my quest to find a more nutritious alternative to the chocolate dip I had been eating, I found multiple mentions of chocolate hummus. I  reviewed recipes from PopSugar, Greatist, I saw a recipe in my local newspaper and even discovered Hope Foods is making a chocolate hummus you can buy in the store.

After studying all of these recipes, I set to work to concoct my own version.  I’ve experimented with several combinations of ingredients and finally have a version I’m tickled to share with you.

A few notes on ingredients: use the nut or no-nut butter of your choosing.  When I make this with almond or cashew butter, the consistency is more smooth.  When I make this with Wowbutter, more added water is necessary and the texture isn’t quite as smooth, yet still delicious, more like a thick, spreadable frosting.  The instant coffee granules are absolutely optional.  I shared chocolate hummus with one friend who does not like coffee and she said she could taste the coffee.  I shared with another friend who isn’t a fan of dark chocolate. He told me it tasted of very dark chocolate, like an unsweetened cacao flavor.  I attribute this to the coffee granules deepening the chocolate flavor, which would seem especially true since I had used a relatively inexpensive brand of cocoa powder in that particular batch. Last ingredient tidbit: save the liquid drained off from the garbanzo beans. Google “aquafaba recipes” and have fun. It makes an interesting egg white replacement.

Alrighty, on to the recipe. Enjoy!

Print

Chocolate Hummus

Author Johnna

Ingredients

  • 1 can garbanzo beans , 15 ounces
  • 1/2 cup cocoa powder
  • 1/3 cup maple syrup
  • 3 Tablespoons nut butter or not-nut butter of your choice
  • 2 Tablespoons grapeseed oil or other healthy oil of your choice
  • 1 teaspoon vanilla bean paste or vanilla extract
  • 1/2 teaspoon instant coffee granules (optional)
  • 1 to 2 Tablespoons water

Instructions

  1. In bowl of food processor fitted with "S" blade, add all ingredients except water.
  2. Process until smooth. A couple teaspoons at a time, add water in while processor is running. Stop when the thickness and consistency you like is achieved.
  3. Serve with strawberries, apples, bananas, fruit of your choice. Refrigerate any leftovers.

Full Disclosure: This post contains affiliate links. Should you make a purchase after clicking on a link, I may make a small commission. I use affiliate links in hopes of making a few pennies to offset the cost of maintaining this website and continuing to provide recipes, dining suggestions and travel tips at no charge to you. I’m grateful for your support!

Filed Under: In the Kitchen Tagged With: appetizer, chocolate, dessert, dip, hummus

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Strawberry Patch and Angel Food Cake (gluten-free) »

Comments

  1. Shirley @ gfe & All Gluten-Free Desserts says

    May 28, 2015 at 9:14 PM

    YUM! I know I’d love it. It reminds me a bit of Valerie’s Coconut Chocolate Frosting Dip. Were you at the retreat the year she brought that? Some folks wouldn’t try it because of the bean factor. LOL I’m long past not trying stuff. Well, most stuff. 😉

    Shirley

    Reply
    • Heather @Gluten-Free Cat says

      May 25, 2016 at 2:35 PM

      I was just thinking the same thing as Shirley! I haven’t had a chocolate hummus since Valerie’s. This looks sooooo good. Perfect dip for strawberries!

      Reply
      • Johnna says

        May 27, 2016 at 8:56 PM

        Oh, to be with all of you girls to enjoy this! I’ve been taking tiny containers of this and fresh fruit when I fly. So good!

        Reply
  2. Mona Raglow says

    June 1, 2015 at 6:31 PM

    I’m excited to have this recipe…it’s right up my alley!
    Thank you for sharing!

    Reply
    • Johnna says

      June 2, 2015 at 11:47 AM

      Yay! I’m glad you like it!!

      Reply
  3. Alex says

    December 14, 2015 at 9:08 PM

    Just made this and it is honestly one of the best desserts I have ever tasted. I used fresh-ground peanut butter and coconut oil with the recommended ground coffee beans and one tablespoon of water. I would definitely buy this if it was sold in stores!! Thank you!!

    Reply
    • Johnna says

      December 15, 2015 at 12:04 AM

      Thank you for the kind comment! I love this stuff and am tickled when I hear others do, too!

      Reply

Trackbacks

  1. Chocolate Hummus | All Gluten-Free Desserts...All the Time says:
    June 9, 2015 at 11:29 PM

    […] Johnna’s Chocolate Hummus recipe over at In Johnna’s Kitchen. Full Disclosure/Disclaimer: This post may contain one or more […]

    Reply

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sidebarWelcome! I'm Johnna and this is my kitchen... You'll find gluten-free food, fun and travel here, from original recipes to travel and dining recommendations along with tips on simply having fun. Pull up a chair, join me at my kitchen table! Read More

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