This week’s Soften Saturday is a guest post from Erin, aka Fit Mama. Follow her on Facebook for frequent doses of wisdom and tips on embracing your awesomeness. Cuz you are already awesome. Believe it! –Johnna Your scale is an asshole Newsflash: you are living with an asshole. He might be found in your…
Soften Saturdays: About Cheating
Welcome to a new Saturday series here in my kitchen, Soften Saturdays. For those who don’t know, I started out as a food writer, writing about donuts of all things, because of a multi-year weight loss journey. (Donuts were the one sweet I allowed myself each week in an effort to reduce how many sweets…
Guess Who’s Coming to Dinner? What to do when your guest has a special dietary consideration
Guess Who’s Coming to Dinner? With the holiday season upon us, many of us who are gluten-free, have a food allergy or other special dietary consideration are stressed about the holiday food-centric gatherings. We aren’t the only ones stressed! Those who are having us over for dinner are also worried about having a meal we…
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