I Ate Here: Waldo Pizza, Lee’s Summit & Kansas City, MO
My first gluten-free meal out after my doctor recommended I eliminate gluten was at Waldo Pizza. That was four years ago, so they were a bit ahead of the curve. When it was tricky to find a gluten-free meal out or a restaurant with staff who knew what that meant, Waldo Pizza had it figured…
Maker Faire KC: Healthy Food Demonstrations!
This weekend, June 29th and 30th, is Maker Faire KC. I’m so excited to share with you the schedule of healthy food demonstrations that will take place in the Science City Test Kitchen. The line-up of collaborators sharing healthy eats is impressive! Renee, my cohort in many cooking classes and farmer at Amu Acres, is…
A Giveaway! SIGNED Copy of Mark Bittman’s Vegan Before 6
Last week was Cultivate Kansas City‘s Urban Grown week. Our city was abuzz with many fun events, everything from beekeeping workshops to a wine dinner with a celebrity chef. My favorite part of the week was the Urban Farms and Gardens tour, the nation’s largest urban farms tour with more than 60 spots to visit!…
Simple Summer Salad: Zucchini “Pasta” Salad with Creamy Avocado Dressing
In case you haven’t figured it out, I’m in love with The Noodler. I use the Spiral Slicer with just about any fruit or vegetable that I can. The big surprise to me about this is that I would now rather have spiral sliced zucchini than pasta in many dishes. This salad is one example…
Soften Saturday: No Labels Necessary
I was recently asked what my diet is called. My response isn’t tidy, there isn’t a concise label for how I eat. I’m gluten-free by medical necessity, avoid most dairy but tolerate some goat and sheep cheese in small quantities, eat eggs from hens I know, consume 20% or less of my sustenance from packaged…
How to Brew Kombucha At Home
Have you jumped on the Kombucha bandwagon yet? The fizzy, slightly vinegar-y, fermented tea is wildly popular and surprisingly easy to brew at home. I’m excited to share with you how to do it! Kombucha is a big favorite in our house, but buying it at the grocery store is cost prohibitive. Sixteen-ounce bottles range…
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