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Five Things to Never Say to Someone Who Has to Eat Gluten-Free Food

May 21, 2022 By Johnna 8 Comments

Lemon Cupcake with Raspberry Frosting

Five Things to Never Say to Someone Who Has to Eat Gluten-Free Food Here are five things to never say to someone who has to eat gluten-free food because they have celiac disease or other medical concern that requires them to completely eliminate gluten:  Oh, you can have just a little! Go on, have a… 

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Filed Under: Uncategorized Tagged With: celiac awareness

The Cost of Having Celiac Disease, a Sandwich Story

May 20, 2022 By Johnna 4 Comments

Gluten Free Sandwich

The Cost of Having Celiac Disease, a Sandwich Story The news right now is full of stories about the rising cost of food. I hear many complaining about how much a loaf of bread costs and wonder if they have considered what the cost of gluten-free bread is? My preferred brand of gluten-free sliced white… 

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Filed Under: Uncategorized Tagged With: celiac awareness

Dear Gluten-Free Bakery Owner, About Those Oats…

May 19, 2022 By Johnna 1 Comment

Purity Protocol Gluten Free Oats

Dear Gluten-Free Bakery Owner, About Those Oats… Many of us who have to be gluten free will not eat sorted oats. “Regular” oats that have been mechanically and optically sorted to remove gluten simply do not cut it for those who are diligent in avoiding gluten. Here is a good resource explaining oats in the… 

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Filed Under: Uncategorized

Shopping Outside of the Gluten-Free Box

May 18, 2022 By Johnna Leave a Comment

The Emporium Brazil in Olathe, Kansas

Have you ever shopped in an international market for gluten-free food? I find shopping outside of the gluten-free box to be fun and also cost effective.  I recently went to visit a new-to-me Brazilian market in Olathe, Kansas. I heard about The Emporium Brazil on Steve Kraske‘s Up to Date radio show on NPR when… 

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Filed Under: Uncategorized Tagged With: brazilian, celiac awareness

Celiac Disease Is Not a G.I. Disease

May 17, 2022 By Johnna Leave a Comment

Celiac Disease is NOT a G.I. Disease

Celiac Disease is Not a G.I. Disease.  Erin from Gluten Free Fun and Gluten-Free Globetrotter and Andrea from Baltimore Gluten Free are hosting a Live Q&A with The Celiac Project film director Michael Frolichstein on May 26th. As part of this event, everyone could watch a free screening of the Celiac Project documentary. While many things stood… 

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Filed Under: Uncategorized Tagged With: celiac awareness

Eating Gluten Free Is NOT a Weight Loss Diet

May 16, 2022 By Johnna Leave a Comment

Eating Gluten Free is NOT a Weight Loss Diet

Eating Gluten Free Is NOT a Weight Loss Diet. Today’s mini post for Celiac Awareness Month is about another misnomer related to gluten-free eating. Why is it so many people want to believe they will lose weight if they eliminate gluten? Or that those of us eating a medically-necessary gluten-free diet are doing so to… 

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Filed Under: Uncategorized Tagged With: celiac awareness month

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About Me

sidebarWelcome! I'm Johnna and this is my kitchen... You'll find gluten-free food, fun and travel here, from original recipes to travel and dining recommendations along with tips on simply having fun. Pull up a chair, join me at my kitchen table! Read More

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