I Shopped Here: KC Door to Door Organics (Special Discount For YOU!)
When I was approached about doing a review of KC Door to Door Organics, my answer was an easy and immediate YES. I’ve been a customer of Door to Door since their early days in the Kansas City area and love what they offer! Door to Door Organics partners with farmers to bring fresh, organic…
Soften Saturday: Go To Bed! Five Tips for Better Sleep
A friend asked me recently how I manage to not be exhausted. I work a lot, own two businesses and have an active life. But that does not mean I scrimp on sleep. I have become a pro at sleeping well because my health depends on it. Today I’m sharing five tips for better sleep…
Healthy Snow Ice Cream
In my nutritionally sordid past, I made snow ice cream with little more than snow and a can of that sweet goo known as sweetened condensed milk. It was tasty and I enjoyed every last bite of it, knowing it was a treat that could only be enjoyed with Mother Nature’s cooperation. Now, trying to…
Soften Saturday: Dinner Unplugged
This week I went out to dinner to celebrate a dear friend’s birthday at a hibachi restaurant. You know the kind? There’s a hot grill in the middle of the table, a chef with impressive knife skills slicing and dicing food, flipping shrimp onto your plate or into your mouth? It’s always entertaining and great…
I Ate Here: New World Cafe, Des Moines, Iowa
New World Cafe is a tasty surprise in the middle of meat and corn country. Even as a life-long Midwesterner who has had amazing vegan meals all over this part of the country, finding a vegan gem in Iowa surprised me. Discovering that they make nearly all of their dishes gluten-free? Almost unbelievable! Well, until…
Cowgirl Bark, a Sweet Indulgence
My favorite fella has been buying this gluten-full treat at Trader Joe’s, Cowboy Bark. Their version includes chocolate, JoeJoes (their variation of Oreos), pretzels, peanuts, cashews and sea salt. I decided to give this my own spin and make it gluten-free. Cowgirl Bark, you’re gonna love it! A foundation of chocolate, topped with melted peanut…
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