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  • Celiac Disease Awareness Month: Thoughts on Disaster Preparedness, Food Pantries and Good Intentions

    Celiac Disease Awareness Month: Thoughts on Disaster Preparedness, Food Pantries and Good Intentions
  • Celiac Disease Awareness Month: What Dedicated Gluten Free Means

    Celiac Disease Awareness Month: What Dedicated Gluten Free Means
  • Celiac Disease Awareness Month: It’s Not The Glyphosate

    Celiac Disease Awareness Month: It’s Not The Glyphosate
  • Recipe Renovation: Enchilada Pie, gluten-free, dairy-free and vegan

    Recipe Renovation: Enchilada Pie, gluten-free, dairy-free and vegan
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Soften Saturday: Your Body is a Work of Art

November 16, 2013 By Johnna 2 Comments

One of my favorite ways to spend an afternoon is visiting an art museum.  While at the Crystal Bridges museum, I was struck by the many artistic representations of the female body. Some are lithe, dancing with light:   Others are young and stoic.   And others represent powerful, strong, sturdy women. If artists are… 

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Pumpkin Cheesecake Dip (gluten-free, dairy-free, vegan)

November 11, 2013 By Johnna 8 Comments

Are you all pumpkin’d out?  I sure hope not!  I’ve got a couple more pumpkin recipes to share before I get all cranberry crazy. This Pumpkin Cheesecake Dip is delicious with gluten-free gingersnaps and with apple slices.  I’ll be serving this before Thanksgiving dinner, a sweet nibble to keep the hungry masses out of the… 

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Soften Saturday: My Diet vs. Your Diet

November 9, 2013 By Johnna 7 Comments

Yesterday I overheard a conversation between two people attending  a “wellness and health” conference. Quotation marks for a reason…stick with me. The conversation went something like this: Guy: “Seriously?  You eat at McDonalds?  My body is more valuable to me than putting that poison in my belly.” Gal: “Well, when you live on an Air… 

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Chocolate Chip Cake Mix Cookies Without the Cake Mix (gluten-free, dairy-free)

November 7, 2013 By Johnna 5 Comments

Have you ever made cookies with a cake mix?  Back in my gluten days, I made and ate a few of them.  Not a crunchy cookie, not cake either but somewhere in between. By mistake, I created a cookie that has the texture of a cake mix cookie.  Except I didn’t use a cake mix…. 

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I Ate Here: Local Flavor Cafe, Eureka Springs, Arkansas

November 6, 2013 By Johnna 2 Comments

One of my favorite parts of the country for viewing the beautiful autumn leaves is Northwest Arkansas.  I also enjoy driving the narrow, twisting roads, shopping in the cute boutiques and antique shops.  Oh, and eating.  I love eating there! Because it’s not always rainbows and unicorns over here in plant-based, gluten-free land, I’m going… 

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I Ate Here: Palm Court Italian Grill, St. Pete Beach, Florida

November 3, 2013 By Johnna 2 Comments

I have a short list of truly incredible, memorable meals I’ve enjoyed out.  Some of the meals were at bucket list restaurants, some were at tiny neighborhood cafes, some were in gorgeous travel locales.  Three things always come together to create those experiences: good company, great service and amazing food.  My dinner at Palm Court… 

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About Me

sidebarWelcome! I'm Johnna and this is my kitchen... You'll find gluten-free food, fun and travel here, from original recipes to travel and dining recommendations along with tips on simply having fun. Pull up a chair, join me at my kitchen table! Read More

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