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Twelve Months of Healthy Eating: Mini Tomato Basil Pizzas (gluten-free, dairy-free, grain-free, nut-free, vegan)

July 31, 2013 By Johnna 4 Comments

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In Johnna's Kitchen Five mini pizzas

If you’ve been following along for awhile, you’ve seen my previous recipes inspired by the calendar I got a Fausto’s Market in Key West.  I’ve been working through the recipes in the calendar, coming up with a variation that fits into my eating plan.  This month’s recipe was for Tomato and Cheese Mini Pizzas.

In Johnna's Kitchen pizza calendar

My variation isn’t as large as the pizzas in the calendar.  It also doesn’t have cheese, but instead a wonderful sunflower seed cream that is a bit like ricotta.  The sauce is a raw sauce, which makes these perfect nibbles for dinner on a hot evening.  I make the crusts in advance and keep them handy in the freezer.  Just defrost them on the counter and you’ll have a quick dinner for a Summer night when the oven is best left off.

In Johnna's Kitchen Mini Socca Pizzas

To make these, you will need three recipes: Mini Socca Pizza Crusts, Sunflower Seed Cream and Rawmato Pizza & Pasta Sauce.  I’ve created a separate printable recipe for each in case you want to make just one component of this recipe.  To assemble, top a crust with a spooonful of Rawmato Sauce, a spoonful or Sunflower Seed Cream and a fresh basil leaf.  No baking required!

The pizza crusts are terrific topped with much more than I’ve shared here.  I like them with hummus and a strip of a roasted red pepper on top.  The sunflower seed cream is terrific on raw zucchini noodles or even as a sandwich condiment.  And the Rawmato sauce is great on anything that resembles pizza or pasta.  It’s my go-to marinara type sauce.  I hope you enjoy all of these as much as I do!

Print

Sunflower Seed Cream (gluten-free, dairy-free, grain-free, nut-free, vegan)

Author Johnna

Ingredients

  • 1 cup raw sunflower seeds
  • 3/4 cup filtered water
  • 1/4 cup lemon juice
  • 2 cloves garlic
  • 1/2 t . onion powder

Instructions

  1. Combine all ingredients in high speed blender or food processor, blending until smooth.
  2. If the cream is too thick, you may add a bit more water, no more than a teaspoon at a time, until the desired thickness is reached.

In Johnna's Kitchen mini pizzas

Print

Sunflower Seed Cream (gluten-free, dairy-free, grain-free, nut-free, vegan)

Author Johnna

Ingredients

  • 1 cup raw sunflower seeds
  • 3/4 cup filtered water
  • 1/4 cup lemon juice
  • 2 cloves garlic
  • 1/2 t . onion powder

Instructions

  1. Combine all ingredients in high speed blender or food processor, blending until smooth.
  2. If the cream is too thick, you may add a bit more water, no more than a teaspoon at a time, until the desired thickness is reached.
Print

Sunflower Seed Cream (gluten-free, dairy-free, grain-free, nut-free, vegan)

Author Johnna

Ingredients

  • 1 cup raw sunflower seeds
  • 3/4 cup filtered water
  • 1/4 cup lemon juice
  • 2 cloves garlic
  • 1/2 t . onion powder

Instructions

  1. Combine all ingredients in high speed blender or food processor, blending until smooth.
  2. If the cream is too thick, you may add a bit more water, no more than a teaspoon at a time, until the desired thickness is reached.

I’m linking this post up with Gluten Free Homemaker’s Gluten-Free Wednesday.  Be sure to click over to see all of the terrific gluten-free submissions!

Filed Under: In the Kitchen Tagged With: appetizer, dairy-free, egg-free, gluten-free, pizza, vegan, vegetarian

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Comments

  1. Shirley @ gfe & All Gluten-Free Desserts says

    August 1, 2013 at 12:17 PM

    Oh, yum! And aren’t these pretty much like those wonderful mini pizzas that you shared with us all when we did the sunset charter in Key West? Great memories!! 🙂

    xo,
    Shirley

    Reply
    • Johnna says

      August 3, 2013 at 10:12 AM

      Such great memories, Shirley! Yes, these are the crusts I shared in Key West. That thought struck me while making these, that I was using something I had made in Key West to re-create a recipe from my Key West calendar. I vote for another trip soon for more recipe inspiration. 🙂

      Reply

Trackbacks

  1. In Johnna's Kitchen says:
    January 9, 2014 at 12:21 PM

    […] July: Mini Tomato Basil Pizzas […]

    Reply
  2. No Need to Make Doughnuts When You Have Cinnamon Sugar Donut Muffins! | gfe--gluten free easily says:
    July 6, 2015 at 8:18 AM

    […] cross country so a group of us could enjoy them, and enjoy them we did! (Another time it was her Mini Vegan Pizzas that she packed in her suitcase; those saved a small group of us on a sailing […]

    Reply

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sidebarWelcome! I'm Johnna and this is my kitchen... You'll find gluten-free food, fun and travel here, from original recipes to travel and dining recommendations along with tips on simply having fun. Pull up a chair, join me at my kitchen table! Read More

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