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I Ate Here: LYFE Kitchen, Memphis, TN

August 9, 2016 By Johnna 2 Comments

LYFE Kitchen Memphis, gluten-free | In Johnna's Kitchen

Love Your Food Everyday at LYFE Kitchen, Memphis. How could I not check out a restaurant whose name is an acronym for loving food? I had an incredible meal to-go from LYFE Kitchen in downtown Memphis, Tennessee and want to share it with you today. Wholesome, flavorful, healthful food in a fast casual setting? Yes!… 

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Filed Under: I Ate Here Tagged With: lyfe kitchen, memphis, memphis gluten-free, travel, wanderlust

Cultivate Festival, Kansas City 2016

August 5, 2016 By Johnna 2 Comments

Shophouse Bowl at Cultivate Festival Kansas City | In Johnna's Kitchen

Last last month I went to Cultivate Festival in Kansas City. I ate great food, heard fantastic music, learned a lot about where food comes from and had a great time with friends. I thought I would give you a peek into Cultivate… Cultivate is Chipotle’s annual festival. This is the second time Kansas City… 

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Filed Under: I Ate Here, travel Tagged With: chipotlle, cultivate, music fest, music festival, shophouse, travel, wanderlust

Be Nice To Those Who Feed You

July 20, 2016 By Johnna 8 Comments

Sofritas Tacos, Chipotle Cultivate Festival KC

Be Nice To Those Who Feed You. That sounds easy enough, right? I had something happen in a restaurant over the weekend that brought me to tears, the kind of tears that happen when I am steaming on the inside. I was incredibly miffed at one

Filed Under: I Ate Here Tagged With: chipotle, dining out, travel, wanderlust

I Ate Here: El Mero Taco, Memphis, TN

May 16, 2016 By Johnna 24 Comments

Gluten-Free Travel and Dining Guide | In Johnna's Kitchen

Ever see your friend’s photos of food truck eats and feel envious? Where I live, it’s challenging to find food truck eats that are safe for me (gluten-free) and also good for a vegetarian.  I scored both at El Mero Taco in Memphis, Tennessee. Before I left for Memphis, I received a lengthy list of… 

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Filed Under: I Ate Here Tagged With: dining out, el mero taco, food truck, gluten-free memphis, I Ate Here, memphis, travel, wanderlust

I Ate Here: Seven Sense Festival, Louisville, Kentucky

September 12, 2015 By Johnna 3 Comments

Seven Sense Festival, Louisville | In Johnna's Kitchen

Next up in my tour of summer music festivals, Seven Sense Festival in Louisville, Kentucky. This festival was such an unexpected surprise, not on my list of festivals to visit, nor had I even heard of it. I’m so

Filed Under: I Ate Here Tagged With: fluf, gluten-free travel, kentucky, louisville, music fest, seven sense fest, taco luchador, travel, v-grits, wanderlust

Five Tips for Visiting Grinter Farms Sunflower Field in Kansas

September 10, 2015 By Johnna 13 Comments

Grinter Farms Sunflower Field | Photo by Johnna Perry

PLEASE CHECK GRINTER FARMS FACEBOOK PAGE BEFORE HEADING OUT TO VISIT. They are sharing traffic info, farm closures and parking concerns regularly. Yesterday afternoon I was joined by my favorite fella and our big black dog for a convertible roadtrip into Kansas.  We had one destination in mind: Grinter Farms Sunflower Field.   As much as… 

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Filed Under: travel Tagged With: flyover country, grinter farms, kansas, sunflowers, travel, wanderlust

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About Me

sidebarWelcome! I'm Johnna and this is my kitchen... You'll find gluten-free food, fun and travel here, from original recipes to travel and dining recommendations along with tips on simply having fun. Pull up a chair, join me at my kitchen table! Read More

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