I Ate Here: Cosmic Coconut, Memphis, TN
When traveling do you find yourself indulging in foods that you don’t eat everyday at home? I definitely do! I struggle to eat fresh fruits and veggies while traveling and don’t have a green juice or smoothie often enough. This Summer I’ve been working hard to change that. On a recent visit to Memphis, Tennessee,…
Buffalo Roasted Potato and Tofu Casserole
Do you ever see a recipe floating around in Facebook, the one all of your friends are sharing and you think it sounds kinda good? Yet you know it won’t work for you because it contains gluten or dairy or meat or whatever it is you can’t/won’t/don’t eat. You know the recipes I’m talking about,…
I Ate Here: Fuel Cafe, Memphis, Tennessee
As I mention perhaps too often here, breakfast is my most favorite meal of the day. And brunch, which many consider to be a combination of breakfast and lunch, is really just a well-timed breakfast for those who are not early risers. I count myself among them, preferring to take in a sunset over a…
Breakfast in a Muffin
While on my Summer travels, I ventured into Rocket Baby Bakery in Milwaukee. Not a gluten-free bakery by any means, but I had heard they made monkey bread out of bits of croissant dough. I had to check that out and hope one of my gluten-eating travel mates would sample it! Once inside the bakery,…
Breakfast Sausage with Tempeh
I have a confession to make. Even as a long-time vegetarian, I miss biscuits and gravy. This isn’t about gluten, because I make wonderful gluten-free biscuits. I’ve got gravy figured out, even without gluten or dairy. It’s the flavor of breakfast sausage I miss. I’ve tried several different ways of making breakfast sausage: tofu, tempeh,…
Soften Saturday: I Have a Cold
I have a cold. There, I said it. It’s out there for the whole world to read. What’s the big deal, you ask? Well, when one shares healthy/healthier/healthy-ish recipes and helps others find their way into eating food that makes them feel optimal, there’s this expectation that I’m always going to be well, impervious to…
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