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I Ate Here: Franklin Juice Company, Franklin, TN

April 3, 2015 By Johnna 2 Comments

Franklin Juice Company, Nashville, TN

Franklin Juice Company makes cold pressed juices with only organic ingredients. I’ve written at length about why I think juice is a great addition to my diet. That’s never more important than when I’m traveling.  Whether I’ve over indulged or am just worn down from flying, jumping time zones or dancing ’til the wee hours,… 

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Filed Under: Uncategorized Tagged With: franklin juice, gluten free nashville, juice, nashville, travel, wanderlust

Smoothies & Juice Class with Johnna in Lee’s Summit, MO

March 10, 2014 By Johnna Leave a Comment

Gimme the Greens Juice | In Johnna's Kitchen

Saturday, March 22nd, 10 a.m. to 12 Noon: Spring Into Green with Johnna Want to know what all of the hype is when it comes to smoothies and juices? Wondering about the difference between a smoothie and a juice? Join me for a class packed full of information on the nutritional benefits of both.  We’ll… 

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Filed Under: In the Kitchen Tagged With: gluten-free kc, green juice, juice, kansas city cooking class, smoothie

Juicing vs. Smoothies: Which One Is Best and Why

January 27, 2014 By Johnna 5 Comments

Gimme the Greens Juice | In Johnna's Kitchen

I am often asked whether it is best to try juicing or to add smoothies to your diet.  The answer is…BOTH!  Both are good for you.  Let me explain why. But first, a rant… This morning on the Rachael Ray show a celebrity doctor with a lengthy list of diet books to his credit spoke… 

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Filed Under: In the Kitchen Tagged With: juice, juicing, smoothie

Starting the Week Off With a Spark, Sparky Juice! A Green Juice Recipe to get you moving…

February 18, 2013 By Johnna 2 Comments

Green Juice with a Spicy Kick

It’s grey here today, the sun hasn’t peeked out yet.  Add to that the usual challenge of getting moving on Monday and I needed a boost to get going.  Sparky Juice to the rescue! I’ve got a green juice recipe to share, one that is sure to get you moving. This is a more savory… 

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Filed Under: In the Kitchen Tagged With: dairy-free, egg-free, gluten-free, green juice, juice, kale, refined sugar-free, vegan, vegetarian

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About Me

sidebarWelcome! I'm Johnna and this is my kitchen... You'll find gluten-free food, fun and travel here, from original recipes to travel and dining recommendations along with tips on simply having fun. Pull up a chair, join me at my kitchen table! Read More

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