Kale Artichoke Dip, Crazy for Kale Launch Party!
You know, I’m a bit Crazy for Kale. Maybe more than a bit crazy, a whole lot crazy! Last fall I planted around 300 kale plants with my friend Renee. I did this because kale changed my life. Really, it did! Eating several servings of an extremely nutrient-dense dark leafy green has made me much…
Overnight Oats, Gluten-free and Dairy-free!
Overnight Oats, Gluten-Free and Dairy-Free. Breakfast in a hurry, made ahead, easy to grab and go on the most hectic of days! Awhile back, overnight oats were all the rage on Pinterest. It took me a bit to figure out that most of the pins I was seeing took me to one site, The Yummy…
National Food on a Stick Day, Gluten-Free!
A couple of summers ago I set out on a journey with several friends to catalog 52 different Foods on a Stick. It was a great adventure and there was a lot of food sampled, most of it far from healthy and nearly all of it contained gluten. Today’s the day we take back all…
Baked Garlic Potato Chips with Curry Mayo Dip
Potato chips, I could take ’em or leave ’em. Well, until I met these guys. Usually I’d rather have tortilla chips. These are the chips that changed that for me. Crispy, but not fried. A little salt, a lot of garlic and a delicious side of curry mayo. Sorry, tortilla chips, I’ve got a new…
Twelve Months of Healthy Eating: Spinach Artichoke Panini
Happy National Spinach Day! I love all of the quirky food holidays. And I love spinach. As a kid, I may have been the only one in the school cafeteria who looked forward to spinach being served. Even when it was the overcooked, stewed spinach that was only made palatable by an ample dousing of…
I Ate Here: Taco Punk, Louisville, Kentucky
I planned to eat at Taco Punk once. I ended up eating there three times in a week. The tacos are seriously good here and I could eat them every single day. For a week, I almost did. If it weren’t for the plethora of amazing restaurants in Louisville, I would be happy eating only…
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