Recon Cookies (or Almost-Scout Cookies)
These cookies, OH MY GOODNESS! I am over-the-moon crazy about these cookies and I’m pretty darned sure you will be, too. I should mention all of the good stuff about them, like they are almost free of refined sugar, gluten-free, dairy-free, egg-free, grain-free, packed with superfoods (at least five by my count), vegan with a…
Chia Hemp Banana Snack, an un-recipe
TodayI’d like to share with you a quick and easy snack I eat often. Actually I eat this almost every day. This isn’t my usual recipe-sharing kind of post, it’s more of an un-recipe at best. While I cook a lot, I also travel and work a lot so having nutritious options in a hurry…
Twelve Months of Healthy Eating: Pumpkin Kale Chili in the Crockpot
Brrr! We’re having a snow day here. There’s really nothing better than a crockpot full of chili on a cold, snowy day! Last month I shared this post with you about my calendar project. I brought a calendar home from my favorite little grocery store in Key West and am re-making each month’s featured recipe…
Starting the Week Off With a Spark, Sparky Juice! A Green Juice Recipe to get you moving…
It’s grey here today, the sun hasn’t peeked out yet. Add to that the usual challenge of getting moving on Monday and I needed a boost to get going. Sparky Juice to the rescue! I’ve got a green juice recipe to share, one that is sure to get you moving. This is a more savory…
What I Learned From Ski School
I took a few days off recently to go snow skiing. I’ve been skiing for 20+ years, but my favorite fella is relatively new to skiing. Skiing on a gentler area of the mountain with him gave me lots of opportunity to observe kids and adults in ski school. Maybe it was the thin air…
I Ate This: Starlite Cuisine Vegan Taquitos
Goodness, it seems like I’ve been eating a lot of frozen Gluten-Free foods lately. The frozen food aisle at Whole Foods sucked me in! I’ve not totally fallen off the bandwagon of eating fresh, whole foods. I’m still managing to eat a high percentage of raw food even. But I have been swamped with food…
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