Franklin Juice Company makes cold pressed juices with only organic ingredients. I’ve written at length about why I think juice is a great addition to my diet. That’s never more important than when I’m traveling. Whether I’ve over indulged or am just worn down from flying, jumping time zones or dancing ’til the wee hours,…
I Ate Here: Mas Tacos Por Favor, Nashville, TN
When I started planning our trip to Nashville, I reached out to my friends who eat like I do (gluten-free and vegetarian) and also to my friends who have recently visited or live in the Nashville area. The one spot that popped up on nearly all of the lists was Mas Tacos Por Favor in…
Nashville: Beyond the Eats and Treats…
Today I thought I would drop in and share a few of the fun things I enjoyed in Nashville beyond all of the amazing food and comforts of an incredible hotel. I’ve been accused of eating my way through a city, which is partially true. But I also get around, you know! So here it…
I Ate Here: Pfunky Griddle, Nashville, TN
Yesterday I started a week-long series about my gluten-free food travels in Nashville. In case you missed the first post, click here to read about the hotel of my dreams plus incredible eats and libations. And now, on to more good eats… Next up on my list of truly fun surprises in Nashville, breakfast at…
I Stayed Here: Loews Vanderbilt, Nashville, TN
Every good vacation requires an excellent home base, a hotel that provides all of the creature comforts to keep you refreshed for days of sightseeing, dining, drinking, dancing and all of the other fun involved in a trip away from home. I have found just the place in Nashville, the Loews Vanderbilt. If you’ve been…
Soften Saturday: Thoughts on Dietary Judgment and Criticism
A Note of Disclosure: I don’t feel very soft writing this, because the subject isn’t soft; it’s one of ugly judgment and snide comments. Please stick with me. This is really about asking others to be softer in how they view dietary choices. If I’m preaching to the choir, feel free to forward this to…
Spring Into Healthy Eating with Johnna!
Do you find yourself often thinking you should eat better but don’t know how? Or you can’t quite figure out how to make one trip to the store and eat well for a week? Need help with menu planning, complete with recipes? I’ve got you covered! Join me for Spring Into Healthy Eating 2015… What’s…
Spring Into Healthy Eating…a sneak peek into BIG news!
Friends, I’ve got big news to share later this week but wanted you to be the first to know… For the first time ever, I’m offering my 21-day Spring Into Healthy Eating program to my friends around the globe. This program has only been offered in the Kansas City area, only available to those who…
Soften Saturday: Dance Like EVERYONE Is Watching
Have you seen the social media quest to Find Dancing Man? In case you haven’t, here’s a little background: Last month a user on an anonymous internet message board posted a photo of a gentleman dancing at what appears to be a concert, followed by a photo of the same gentleman looking embarrassed, peering down…
Boozy Hot Cocoa: 3 Ingredients AND Dairy-Free!
I’m so thankful we are going to have a bit of warmer weather later this week. February just about did me in this year. I thought I had just about worked through every possibility of a warm beverage when the idea for this hot cocoa came to mind. Just 3 ingredients: dairy-free milk, chocolate chips…
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