For Celiac Awareness Month, I’m writing a mini post each day related to Celiac Disease. Today’s topic: Keto and Gluten-Free Are NOT The Same Thing. When the Keto diet first became trendy, there was a lot of crossover. Many who were already gluten-free started following the Keto diet guidelines. While there are recipes and products…
Celiac Awareness Month, An Action Step
Today’s mini post for Celiac Awareness Month is a request for you to take action. Gluten-Free Watchdog has a post with all of the information. Here’s a quick read with my take on this, but please do read the entire post Gluten-Free Watchdog post. Here’s the scoop: The FDA has shared draft guidance that indicates…
Which Gluten-Free Flour Should I Use?
Which gluten-free flour should I use in baking? That question is in the Top 5 of questions I am asked about being on a gluten-free diet. There is one very simple answer when it comes to making recipes that are written gluten-free: Use the flour the recipe developer used if you want the same result. …
Five Tips for Eating Gluten Free on a Budget
Eating Gluten Free on a Budget… This subject is one of the most talked about, especially among those newly diagnosed with Celiac disease or a medically necessary gluten-free diet. In today’s mini post for Celiac Awareness Month, I’m sharing Five Tips for Eating Gluten Free on a Budget. Eat mostly naturally gluten-free foods. Instead of…
Celiac Disease and Shared Fryers
It’s Celiac Disease Awareness Month and I’m sharing a mini post each day. Today’s topic: Celiac disease and shared fryers. I was thinking about this topic a lot today, as many are enjoying Mexican food for Cinco de Mayo. Chips and salsa should be easy enough to enjoy at a restaurant, but it’s not that…
Getting Tested for Celiac Disease, Where to Start
Getting Tested for Celiac Disease is a question I’m asked about often. In today’s mini post for Celiac Disease Awareness Month, I’m going to share a quick rundown of the testing protocol and why it’s important to keep eating gluten until after you get tested. So you think you might have Celiac Disease. You’ve read…
A Celiac Awareness Challenge
In honor of Celiac Disease Awareness Month, I’m writing a mini post each day with information related to Celiac Disease. Today’s post contains a CHALLENGE for you to share with those who do not have to eat a medically necessary gluten-free diet. Today’s post was inspired by something I saw on Instagram. “You make Celiac…
More Cans Than Can’ts When Eating Gluten Free
More Cans Than Can’ts When Eating Gluten Free There are more cans than can’ts when eating gluten free, but this isn’t the introduction to a medically necessary gluten-free diet many of us have. When I was told at the doctor’s office that I had to eliminate gluten, she handed me a single piece of paper….
Celiac Disease Awareness Month 2022
Happy Celiac Disease Awareness Month 2022! This month I’ll be sharing a mini post each day and hope you’ll follow along! To kick things off, I wanted to share about the upcoming series of Live Chats hosted by Michelle’s Gluten-Free Kitchen. Michelle has a fantastic lineup of gluten-free advocates and community leaders that will surely…
Gluten-Free Thanksgiving, a Place at the Table
Are you struggling with gluten-free Thanksgiving? Worried you won’t be able to eat at the family meal? Worried about the comments that always seem to come our way because we have to eat differently? I’m here to share a few of my favorite recipes AND encourage you that you have a place at the table. …
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