Celiac Disease Awareness Month, My Story…
May is Celiac Disease Awareness Month. But really, it should be a month in support of anyone who eats gluten-free for their health. Whether you have Non-Celiac Gluten Sensitivity or Celiac Disease, I’m here to support you, encourage you, lift you up when the pervasiveness of gluten has got you down. And you do the…
I Ate Here: Tommy’s, Cleveland, OH
I have this habit of booking the earliest flight of the day when we travel. At the time, my thinking is that we will have the entire day to explore once we reach our destination, instead of wasting daylight flying. But I’m not a morning person. I was asleep before the wheels of the plane…
Gluten-Free Fried Ravioli
Gluten-Free Fried Ravioli. There’s something I never thought I would eat again, St. Louis-style fried ravioli. But I did. It was everything I remembered, sans gluten. I live across the state of Missouri from St. Louis, where toasted ravioli was reportedly created in the predominantly Italian neighborhood The Hill. When I was still eating gluten,…
A Dozen Music Festival Essentials…and then some!
Next week I’m hitting the road (or the skies as it may be) for Hangout Music Festival. I’ll be sharing all of my food finds on Instagram and Twitter while I’m there. But first, I’ve got to pack my bag of music festival essentials. There are many music festivals packing lists online, but most of…
Banana Bread French Toast (gluten-free, dairy-free)
Yesterday I shared my version of Blue Heaven’s Banana Bread. Today I’m sharing with you my recipe for Banana Bread French Toast, made with that very same banana bread. I hope you baked a double batch! When I made this and served it for breakfast, my favorite fella asked if I remembered where he had…
Blue Heaven’s Banana Bread, Remodeled (gluten-free, dairy-free)
Today I’m sharing my recipe for Blue Heaven’s Banana Bread with a twist. I’ve remodeled it to be gluten-free, dairy-free and refined sugar-free. Before I share the recipe, I wanted to share a bit about Blue Heaven. Key West is one of our favorite spots for checking out, disconnecting, decompressing, letting go of stress for…
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