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Twelve Months of Healthy Eating: Weeknight Vegetable Stir Fry

July 11, 2013 By Johnna 2 Comments

I fell a little off track with my Twelve Months of Healthy Eating project, inspired by the calendar I got at Fausto’s in Key West.  While I might not be prompt, I’m not a quitter.  So here I am, tackling this one and getting back on schedule.  Which, um…means I have to backtrack to April…. 

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Filed Under: In the Kitchen Tagged With: dairy-free, egg-free, gluten-free, refined sugar-free, vegan, vegetarian

Herb ‘n Mustard Marinated Veggie Kabobs

July 10, 2013 By Johnna 3 Comments

It’s too stinkin’ hot here to cook…unless it’s done in the crockpot or outdoors.  We grill a lot when it gets as warm as it is here right now, often waiting until nearly dark to have dinner.  Yesterday it was still above 90 degrees at 9 in the evening, which is about the time we… 

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Filed Under: In the Kitchen Tagged With: bbq, dairy-free, egg-free, gluten-free, grilling, vegan, vegetarian

Strawberry Cream Cheese Frosting: Surprise, It’s Dairy-Free!

July 9, 2013 By Johnna 1 Comment

Dairy isn’t my friend right now.  I keep trying to at least get along with dairy, even if we don’t get to be close friends.  I indulge in a little goat cheese with roasted beets.  I occasionally put a smear of my favorite sheep milk cheese on a muffin.  And then body reminds me it’s… 

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Filed Under: 52 Sweets Tagged With: cupcake, dairy-free, egg-free, gluten-free, vegan, vegetarian

I Ate Here: Waldo Pizza, Lee’s Summit & Kansas City, MO

June 27, 2013 By Johnna 4 Comments

My first gluten-free meal out after my doctor recommended I eliminate gluten was at Waldo Pizza.  That was four years ago, so they were a bit ahead of the curve.  When it was tricky to find a gluten-free meal out or a restaurant with staff who knew what that meant, Waldo Pizza had it figured… 

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Filed Under: In the Kitchen Tagged With: bread, cookies, cupcake, dairy-free, dining out, egg-free, gluten-free, I Ate Here, kansas city, pizza, vegetarian

Simple Summer Salad: Zucchini “Pasta” Salad with Creamy Avocado Dressing

June 24, 2013 By Johnna 9 Comments

In case you haven’t figured it out, I’m in love with The Noodler.  I use the Spiral Slicer with just about any fruit or vegetable that I can.  The big surprise to me about this is that I would now rather have spiral sliced zucchini than pasta in many dishes. This salad is one example… 

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Filed Under: In the Kitchen Tagged With: avocado, dairy-free, egg-free, gluten-free, noodler, raw, salad, spiral, vegan, vegetarian, zucchini

How to Brew Kombucha At Home

June 21, 2013 By Johnna 2 Comments

Have you jumped on the Kombucha bandwagon yet?  The fizzy, slightly vinegar-y, fermented tea  is wildly popular and surprisingly easy to brew at home.  I’m excited to share with you how to do it! Kombucha is a big favorite in our house, but buying it at the grocery store is cost prohibitive.  Sixteen-ounce bottles range… 

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Filed Under: In the Kitchen Tagged With: dairy-free, egg-free, gluten-free, kombucha, vegan, vegetarian

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About Me

sidebarWelcome! I'm Johnna and this is my kitchen... You'll find gluten-free food, fun and travel here, from original recipes to travel and dining recommendations along with tips on simply having fun. Pull up a chair, join me at my kitchen table! Read More

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