Last week my friend Suzanne, who lives in Denver, emailed a photo to me of a giant three pound tub of cookie dough she spotted at Costco. Huh? Why would she send that? To me? She sent it because it’s gluten-free, egg-free and dairy-free. She also read the label and said she thought I would…
I Ate Here: Annie May’s Sweet Cafe, Louisville, KY
It’s not often I find myself dining where I don’t have to ask a gazillion questions about the menu. “Is there gluten in this? Are you sure? There’s no soy sauce in the marinade, right? How about the salad dressing? Can I please read the label? Would the chef please confirm for me?” It was…
Warming Up With Creamy Cauliflower Kale Soup
Brrrrr! It’s too cold for my liking here in Missouri. While it seemed like a good idea to spend the holidays in southern Florida, coming home to snow, ice and single digit wind chills has me questioning it. Either we should have stayed where it is warm or we should have never left the cold….
Jackfruit Tamale Bites
Tamales are a traditional holiday food in our home. We buy tamales, including dessert tamales, from our favorite Mexican market. This year we even took them out of town on our Christmas vacation! Last month I signed up for a tamale making class, but I was the only to sign up so the class was…
Kickin’ Off The New Year with Breakfast and a Giveaway
Happy New Year! Even though I don’t make new year’s resolutions, I do enjoy the fresh start of the new year, getting back on track with healthy eating and back to my pre-holiday exercise routine. Even as committed to my healthy routine as I am, I still get busy and often need a quick on-the-go…
Twelve Days of Adventures #12, Being of Service
In 2012, instead of a 52 project, I did a 40+12 project, 40 Days of 40 Favorite Things for my 40th birthday plus 12 Adventures. This post is one such adventure. While it does not include a gluten-free or healthy recipe, it is part of my healthy approach to life lived well. I hope you’ll…
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