These cookies, OH MY GOODNESS! I am over-the-moon crazy about these cookies and I’m pretty darned sure you will be, too. I should mention all of the good stuff about them, like they are almost free of refined sugar, gluten-free, dairy-free, egg-free, grain-free, packed with superfoods (at least five by my count), vegan with a…
Chia Hemp Banana Snack, an un-recipe
TodayI’d like to share with you a quick and easy snack I eat often. Actually I eat this almost every day. This isn’t my usual recipe-sharing kind of post, it’s more of an un-recipe at best. While I cook a lot, I also travel and work a lot so having nutritious options in a hurry…
Twelve Months of Healthy Eating: Pumpkin Kale Chili in the Crockpot
Brrr! We’re having a snow day here. There’s really nothing better than a crockpot full of chili on a cold, snowy day! Last month I shared this post with you about my calendar project. I brought a calendar home from my favorite little grocery store in Key West and am re-making each month’s featured recipe…
Starting the Week Off With a Spark, Sparky Juice! A Green Juice Recipe to get you moving…
It’s grey here today, the sun hasn’t peeked out yet. Add to that the usual challenge of getting moving on Monday and I needed a boost to get going. Sparky Juice to the rescue! I’ve got a green juice recipe to share, one that is sure to get you moving. This is a more savory…
I Ate This: Starlite Cuisine Vegan Taquitos
Goodness, it seems like I’ve been eating a lot of frozen Gluten-Free foods lately. The frozen food aisle at Whole Foods sucked me in! I’ve not totally fallen off the bandwagon of eating fresh, whole foods. I’m still managing to eat a high percentage of raw food even. But I have been swamped with food…
Lazy Morning Pancakes for Two, gluten-free
Mornings like today make me crave pancakes. It’s a little grey out, our neighborhood is so quiet I think I’m the only one up except for the retired neighbor who gets up before the chickens every single morning. All of our dogs are still in bed, lazily looking up at me every time I pass…
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