I made a list, checked it twice, with you in mind! I thought it might be helpful if you had a list to pass along to those who shop for you, a list for you to shop from for those on your shopping list AND a list where you might find a little something to…
Soften Saturday: Energy and Attention
Today’s Soften Saturday is short and sweet. Perhaps more important at this time of year than any other, be mindful of where your attention is going. To keep our energy flowing in a positive way, it’s crucial to focus our attention on the people and opportunities that bring good into our lives. I get that…
Pumpkin Pie Spice, made in your kitchen!
Why am I sharing these recipes today of all days? Because tomorrow or Thursday you might find yourself in the kitchen, frantically digging through your spice collection for that jar of Pumpkin Pie Spice you haven’t used since last year. So three things about that: 1. It’s gonna be old. It’s best to not keep…
Hearty Mushroom and Veggie Soup, Twelve Months of Healthy Eating
Is it cold where you live? Here, in the Kansas City area, it’s so cold that all I want to eat is hearty soups, stews and chili. This soup is terrific ladled into a generous soup bowl and even better ladled over gluten-free egg noodles. I used Jovial’s egg noodles, cooked according to the instructions…
Soften Saturday: Ten Tips for Softer Holidays
With Thanksgiving just around the corner, holiday stress is starting to sneak in for many of us. Worrying about getting it all done, fear of the in-laws judging your cooking, dreading the office party, agonizing over how to handle meddling family… Can you relate? I’m going to share with you ten tips for softer…
Pesto Stuffed Potatoes, Twelve Months of Healthy Eating
I bet you thought I had given up on my calendar project. Nope, I’m about to conquer that silly twelve month goal. If you don’t know what I’m talking about, here’s the scoop: last December I got a calendar at Fausto’s in Key West. It featured a recipe each month that was healthy but didn’t…
White Chocolate Cranberry Ginger Cookies (Gluten-free, Dairy-Free, Egg-Free)
In my last pumpkin post, I mentioned it was almost time for me to become cranberry-obsessed. That time has officially arrived. I eat cranberries year round, but love this time of year when more folks are interested in joining me in the combination of sweet and tart that goes just as well in desserts as…
I Ate Here: Taco Republic, Kansas City, KS
Often when I write about restaurants, I make mention of a gluten-free menu, a separate menu made available by the restaurant listing only their gluten-free options. Occasionally, I’ll mention an integrated menu where gluten-free dishes are indicated with an icon of some sort on the menu. Never before have I written about a place with…
Pumpkin Pancakes with Cranberry Syrup (gluten-free, dairy-free, grain-free)
I’m almost done with pumpkin recipes for the year. Almost. Not quite. Oh, okay, not at all. I eat pumpkin year round, hoarding the inexpensive cans of organic pumpkin puree from Trader Joe’s deep in my pantry, as though someone might take them and use them for some less-than-delicious purpose. We eat pumpkin in overnight…
Soften Saturday: Your Body is a Work of Art
One of my favorite ways to spend an afternoon is visiting an art museum. While at the Crystal Bridges museum, I was struck by the many artistic representations of the female body. Some are lithe, dancing with light: Others are young and stoic. And others represent powerful, strong, sturdy women. If artists are…
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