It’s grey here today, the sun hasn’t peeked out yet. Add to that the usual challenge of getting moving on Monday and I needed a boost to get going. Sparky Juice to the rescue! I’ve got a green juice recipe to share, one that is sure to get you moving. This is a more savory…
I Ate This: Starlite Cuisine Vegan Taquitos
Goodness, it seems like I’ve been eating a lot of frozen Gluten-Free foods lately. The frozen food aisle at Whole Foods sucked me in! I’ve not totally fallen off the bandwagon of eating fresh, whole foods. I’m still managing to eat a high percentage of raw food even. But I have been swamped with food…
Lazy Morning Pancakes for Two, gluten-free
Mornings like today make me crave pancakes. It’s a little grey out, our neighborhood is so quiet I think I’m the only one up except for the retired neighbor who gets up before the chickens every single morning. All of our dogs are still in bed, lazily looking up at me every time I pass…
I Ate This: Gluten-Free Breaded Vegan Fish Filets from Sophie’s Kitchen
Yesterday I was browsing the aisles at Whole Foods. Specifically, I was visiting the frozen entree aisle. I hadn’t been there for awhile and was amazed at how many new gluten-free convenience items have appeared. And I got sucked in… I bought a box of Sophie’s Kitchen Breaded Vegan Fish Fillets. While unloading my purchases,…
Twelve Months of Healthy Eating: A Hummus Wrap
Over the holidays I grocery shopped at one of my favorite little grocery stores, Fausto’s in Key West, Florida. When I paid for my purchases, I was offered a calendar. Seriously, who does that anymore? A calendar! Of course I took one. I remember businesses doing this when I was a child but really can’t…
A Favorite Side Dish: Super Quick & Easy Mexican Rice
Over the weekend I took a tamale class at La Tienda Chiquita. For years when I have asked folks about making tamales, I get a response like, “Why would you want to make tamales? It’s time consuming. It’s difficult. You’re better off to buy them.” Only my friend Yvonne has ever encouraged me to make…
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