You know, I’m a bit Crazy for Kale. Maybe more than a bit crazy, a whole lot crazy! Last fall I planted around 300 kale plants with my friend Renee. I did this because kale changed my life. Really, it did! Eating several servings of an extremely nutrient-dense dark leafy green has made me much…
A Favorite Side Dish: Super Quick & Easy Mexican Rice
Over the weekend I took a tamale class at La Tienda Chiquita. For years when I have asked folks about making tamales, I get a response like, “Why would you want to make tamales? It’s time consuming. It’s difficult. You’re better off to buy them.” Only my friend Yvonne has ever encouraged me to make…
Twelve Days of Adventures #12, Being of Service
In 2012, instead of a 52 project, I did a 40+12 project, 40 Days of 40 Favorite Things for my 40th birthday plus 12 Adventures. This post is one such adventure. While it does not include a gluten-free or healthy recipe, it is part of my healthy approach to life lived well. I hope you’ll…
Twelve Days of Adventures #11, Southernmost x2
In 2012, instead of a 52 project, I did a 40+12 project, 40 Days of 40 Favorite Things for my 40th birthday plus 12 Adventures. This post is one such adventure. While it does not include a gluten-free or healthy recipe, it is part of my healthy approach to life lived well. I hope you’ll…
Twelve Days of Adventures #10, A Helicopter Ride
In 2012, instead of a 52 project, I did a 40+12 project, 40 Days of 40 Favorite Things for my 40th birthday plus 12 Adventures. This post is one such adventure. While it does not include a gluten-free or healthy recipe, it is part of my healthy approach to life lived well. I hope you’ll…
Twelve Days of Adventures #9, Hatching Chicks
In 2012, instead of a 52 project, I did a 40+12 project, 40 Days of 40 Favorite Things for my 40th birthday plus 12 Adventures. This post is one such adventure. While it does not include a gluten-free or healthy recipe, it is part of my healthy approach to life lived well. I hope you’ll…






