Everywhere I look right now, there are photos of Açaí bowls and smoothie bowls. I read recently that if three of your friends share photos on social media of something similar, it’s considered a trend. Well if that’s the case, the trend is here. Jump on board with us and enjoy this Açaí Protein Bowl!
Strawberry Muffins (gluten-free, dairy-free, refined sugar-free)
Remember last week when I went strawberry picking? Well, it’s been all about strawberries in my kitchen since then. There is nothing like the sweet and tart combination of a fresh strawberry, especially one grown locally and picked with your own hands. Plus having all of these berries not-so-patiently waiting inspired me to make strawberry…
Gluten-Free Fried Ravioli
Gluten-Free Fried Ravioli. There’s something I never thought I would eat again, St. Louis-style fried ravioli. But I did. It was everything I remembered, sans gluten. I live across the state of Missouri from St. Louis, where toasted ravioli was reportedly created in the predominantly Italian neighborhood The Hill. When I was still eating gluten,…
Banana Bread French Toast (gluten-free, dairy-free)
Yesterday I shared my version of Blue Heaven’s Banana Bread. Today I’m sharing with you my recipe for Banana Bread French Toast, made with that very same banana bread. I hope you baked a double batch! When I made this and served it for breakfast, my favorite fella asked if I remembered where he had…
Blue Heaven’s Banana Bread, Remodeled (gluten-free, dairy-free)
Today I’m sharing my recipe for Blue Heaven’s Banana Bread with a twist. I’ve remodeled it to be gluten-free, dairy-free and refined sugar-free. Before I share the recipe, I wanted to share a bit about Blue Heaven. Key West is one of our favorite spots for checking out, disconnecting, decompressing, letting go of stress for…
Homemade Hummus: A Collection of Easy Recipes
Hummus has been in the news the last few days because of a recall. While I’m not opposed to all store-bought hummus (I like the brand involved in the recall), I much prefer homemade hummus. You can adjust the flavor to your whims, make it in just minutes AND it’s less expensive so you can…
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