My childhood friend Jim recently shared a recipe with me for a roasted beet spread he has been making for his family. I’m a huge fan of roasted beets and have been known to convert more than a few formerly beet-averse folks into beet lovers with my roasted beet salad. I decided to have a…
Autumn Harvest Breakfast Cookies
This is the time of year when I start having trouble getting out of bed in the morning. It’s cool in the house, toasty under the covers and daylight arrives late. But the lure of these breakfast cookies is enough to pull me out of bed. Is that bad to admit that food entices me…
Korean BBQ Tacos with Jackfruit!
It’s no secret I’m a BIG fan of Jackfruit. It’s my favorite ingredient to use as a veg alternative to meat. When gluten and I had to part ways, I was in a tizzy trying to find replacements for the meat substitutes I had used in the past. Most were full of gluten. And then…
Soften Saturday: In the Picture
Last week a sweet friend shared her discomfort with having her photo taken. She shared it had a similar effect to getting on the scale and could send her reeling. You get this, right? Someone snaps a pic of you, puts it on Facebook and tags you. Hours later, you see it and nearly die. …
Chocolate Raspberry Whoopie Pies
A friend recently celebrated her birthday, her first as a gluten-free, dairy-free, egg-free gal. Her super thoughtful hubby asked me if I would bake a box of treats for her. He quite specifically said, “Chocolate, anything chocolate.” I pressed for a little more direction and he said chocolate and raspberries would work. I absolutely adore…
Soften Saturday: Being Soft to Less-than-supportive folks
Picture this: You’re at a family dinner and are newly diagnosed with Celiac disease or gluten intolerance or a food allergy. Your favorite aunt says, “Oh, that’s SO horrible! You won’t be able to eat anything good ever again!” Another family member chimes in, “Oh, please, one bite of pie won’t hurt you.” And so…
Soften Saturday: A Few Soft Favorites
I’m so inspired by the many posts that are popping up, the posts that encourage us to love ourselves, to be soft! I really feel a revolution is happening, folks are learning to be kind to themselves, to love their bodies right now. This week I wanted to share a few of my favorite posts…
Soften Saturday: At the Beach
I spent a little time at the beach recently. I’ll tell you more about it soon, as it included several memorable meals. But first, a little Soften Saturday revelation from my time in the sand… Today, on the radio in the Midwest, I heard a commercial saying swimsuit season was not yet over, we still…
Chocolate Covered Strawberry Shortbread Bars
I love the simplicity of bars. Quick to make, fun to share and of course, perfect to soothe a bit of a sweet tooth. A bit of a sweet tooth? Yep, that’s what I said. I’ve made this one close to free of refined sugar, as seems to be my habit lately. For me, less…
A Mexican Fiesta Cooking Class in Lee’s Summit, MO
I get asked often by gluten-free folks to teach two things: bread and Mexican food. Bread I enjoy…but Mexican food? Well, it’s one of my absolute favorites. I’m over the moon excited to be teaching my Mexican favorites for the first time! Here’s what you need to know about my cooking classes: they are fast-paced,…
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