Two of my favorite things, fresh juice and gluten-free baked goods, are now available in one beautiful spot in South Kansas City. I like this spot so much that you won’t get an even-handed review from me. I’ve got nothing critical to say, just a recommendation that you visit SOON. T. Loft is located in…
Sunny Tacos and My Favorite Taco Seasoning
For the past couple of years, I’ve made a taco filling with walnuts. It’s very quick to make and really tasty. Until you need something with no nuts. While I can’t eradicate the human nuts from my kitchen, I knew I could find a way to make meatless tacos that were also nut free and…
I Ate Here: Frontera Grill, Chicago
I’ve long been a fan of Chef Rick Bayless. Several times I’ve walked by his community of restaurants in Chicago (Xoco, Frontera, Topolabampo) but was always on the way to a dinner reservation elsewhere or a work commitment. On a recent trip to Chicago, I made sure I wouldn’t walk by again without stopping in…
A Gluten-Free Bread Class!
If you are in the KC area, I’m teaching a gluten-free bread class next Tuesday, April 16th at A Thyme for Everything in Lee’s Summit, Missouri. Class is from 6 to 8 in the evening and is $45. We’ll be making and tasting cinnamon rolls, a wonderful loaf of bread that makes great sandwiches and…
After Easter Egg Salad
Do you have dozens of hard boiled eggs left over from Easter? Today I’m sharing one of my favorite everyday meals to help you use up those eggs. I love egg salad. Many variations come from my kitchen, some with avocado, some with curry, even one with tortilla chips, but today I’m sharing my basic…
Kale Artichoke Dip, Crazy for Kale Launch Party!
You know, I’m a bit Crazy for Kale. Maybe more than a bit crazy, a whole lot crazy! Last fall I planted around 300 kale plants with my friend Renee. I did this because kale changed my life. Really, it did! Eating several servings of an extremely nutrient-dense dark leafy green has made me much…
Overnight Oats, Gluten-free and Dairy-free!
Overnight Oats, Gluten-Free and Dairy-Free. Breakfast in a hurry, made ahead, easy to grab and go on the most hectic of days! Awhile back, overnight oats were all the rage on Pinterest. It took me a bit to figure out that most of the pins I was seeing took me to one site, The Yummy…
National Food on a Stick Day, Gluten-Free!
A couple of summers ago I set out on a journey with several friends to catalog 52 different Foods on a Stick. It was a great adventure and there was a lot of food sampled, most of it far from healthy and nearly all of it contained gluten. Today’s the day we take back all…
Baked Garlic Potato Chips with Curry Mayo Dip
Potato chips, I could take ’em or leave ’em. Well, until I met these guys. Usually I’d rather have tortilla chips. These are the chips that changed that for me. Crispy, but not fried. A little salt, a lot of garlic and a delicious side of curry mayo. Sorry, tortilla chips, I’ve got a new…
Twelve Months of Healthy Eating: Spinach Artichoke Panini
Happy National Spinach Day! I love all of the quirky food holidays. And I love spinach. As a kid, I may have been the only one in the school cafeteria who looked forward to spinach being served. Even when it was the overcooked, stewed spinach that was only made palatable by an ample dousing of…
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