Hi there! I wanted to share a few things that are happening in my kitchen with you!
Coconut: Friend or Foe?
I was interviewed recently for an article that appears in today’s KC Star. The subject of the article, Coconut. It’s hard to miss all of the coconut being used in the culinary and health products world today. A quick look around my kitchen turned up lots of products. I had on hand coconut flour, coconut…
Soften Saturday: Kids in the Kitchen
When I teach cooking classes, those reluctant to embrace my healthier food concepts often say two things to me: “You must not have kids,” and “My kids would NEVER eat that!” They are right, I do not have kids of my own. I feed lots of families, lots of littles, in my kitchen. While having…
Cinnamon Sugar Donuts: March Muffin Madness
I’m so excited to share this recipe with you. These are by far my favorite muffin AND they do taste like donuts! I promised on Saturday that I would have a donut recipe to share with you and here it is! The recipe can be found here, over at Gluten Free Easily’s March Muffin Madness. …
Soften Saturday: For the Love of Donuts…
There’s no recipe here today, no great insight on being softer to ourselves, just a few thoughts on fried dough and the places where they are sold. Will you indulge me? Earlier this week it hit me, I miss donut shops. Not because of the donuts, but because of the culture and the people behind…
St. Patrick’s Day Round-Up (gluten-free, dairy-free, vegan)
St. Patrick’s celebrations are huge here in Kansas City. There are multiple parades on Snake Saturday and a huge parade on St. Patrick’s Day, in addition to several smaller parades. There are lots of festive gatherings all over the city in addition to the parades and lots of parties to attend. We do St. Patrick’s…
Smoothies & Juice Class with Johnna in Lee’s Summit, MO
Saturday, March 22nd, 10 a.m. to 12 Noon: Spring Into Green with Johnna Want to know what all of the hype is when it comes to smoothies and juices? Wondering about the difference between a smoothie and a juice? Join me for a class packed full of information on the nutritional benefits of both. We’ll…
Buffalo Hasselback Potatoes (dairy-free)
Hasselback potatoes are a dinner favorite here. They are so easy to make and fun to top with just about anything in the fridge. I love the flavor of Buffalo wing sauce, even though I’ve never had wings. The sauce paired with my dairy-free bleu cheese dressing makes spicy, cheesy Buffalo Hasselback potatoes that will…
Soften Saturday: a Gracious Lent
My softer thought for you this week is simply to have an open mind and heart when it comes to Lent. Regardless of your religious beliefs or faith, this is an excellent time of year as Spring begins to blossom to embrace a new practice, habit, an act of generosity. And it’s never to late…
Bourbon Bacon Chocolate Chip Cookies
These cookies. Oh my word. Bourbon. Bacon. Chocolate. Plus the cookies are gluten-free, dairy-free, egg-free, grain-free, refined sugar-free*, vegetarian and vegan. That’s a whole bunch of food labels when what you really need to know is that these cookies will blow your mind. Slightly crispy on the outside, chewy on the inside. Salty with smoky…
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