UPDATE 9/29/15: The Petition mentioned in this post now has over 2,100 signatures. 169 of those signatures are reporting illness related to consuming “gluten-free” Cheerios. An updated map is below in the post. Last week I wrote about my concerns with “gluten-free” Cheerios and urged you to wait a bit before eating them. I’m so…
Five Things You Need To Know About “Gluten-Free” Cheerios
By now, you’ve surely heard about the new “gluten-free” Cheerios hitting the shelves across the country. Perhaps you’ve heard reports of sickness related to them as well. I’m greatly concerned about the people getting sick and you should be, too. Here are five things you need to know about “gluten-free” Cheerios: 1. The oats being…
I Ate Here: Seven Sense Festival, Louisville, Kentucky
Next up in my tour of summer music festivals, Seven Sense Festival in Louisville, Kentucky. This festival was such an unexpected surprise, not on my list of festivals to visit, nor had I even heard of it. I’m so
Chocolate Bourbon Sauce, Decadent and Dairy-Free
The perfect chocolate sauce, with just a touch of Bourbon. Well, maybe more than a touch. You know how I like my Bourbon. I’m guessing you do, too. Here’s the scoop on my Chocolate Bourbon Sauce:
Five Tips for Visiting Grinter Farms Sunflower Field in Kansas
PLEASE CHECK GRINTER FARMS FACEBOOK PAGE BEFORE HEADING OUT TO VISIT. They are sharing traffic info, farm closures and parking concerns regularly. Yesterday afternoon I was joined by my favorite fella and our big black dog for a convertible roadtrip into Kansas. We had one destination in mind: Grinter Farms Sunflower Field. As much as…
Flavors of Fall Grilled Cheese (gluten-free, vegetarian)
Yesterday was the supposed end of Summer. Mother Nature missed the memo on that where I live, but I’m still cooking with the flavors of fall. Pumpkin, cranberries, apples, cheddar and bacon all come together in my Flavors of Fall Grilled Cheese. Take a peek:
Soften Saturday: When Holistic Remedies Don’t Work
In the Healthy Living Community, it can be looked down upon when you can’t cure your ails with a poultice, an essential oil and a shot of garlic juice. But sometimes going to see the doctor is necessary. Today’s Soften Saturday is inspired by my recent medical malady, one that required a trip to a…
I Ate Here: 80/35 Music Festival, Des Moines, Iowa
Continuing on my Summer of Music Festivals, I took a short roadtrip with my favorite fella to Des Moines, Iowa for the 80/35 Music Festival. We live just about three hours from Des Moines, yet haven’t spent a lot of time there. Every time we are there, we discover
Jackfruit Crab Cakes, You Gotta Try These!
In my mind, I’ve been vacationing at the seashore. I’ve been pretending we have dinner outdoors each evening as the full moon rises over the water. With my fantasies always come a vision of food, a dish I need to create. This time around it has been crab cakes, but without the crab. How is…
I Ate Here: Chipotle Cultivate Festival KC
The Summer of Music Festivals continues for me. Yesterday I attended Chipotle Cultivate Festival KC. If eating gluten free or vegan/vegetarian at a festival seems like a challenge to you, you’ve got to check out Chipotle Cultivate Festival. So easy to eat well, so many options, so much fun. Cultivate Festival, as I mentioned earlier…
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